SPACE
to BE

Chair by a lake in Snowdonia

Finding opportunities to reflect and refresh in your own way and at your own pace

Space to Be started as a regular residential retreat offered at Trigonos in Snowdonia, North Wales. It was designed to provide an opportunity to anyone looking for quiet-but-purposeful time in a beautiful environment that was unaffiliated to any specific spiritual path.

Space to Be is now offered in a ‘pop up’ format – half day, one-day or weekend events in a range of locations designed as open sessions.

The feeling of any Space to Be activity or event is one of stepping back from daily life in order to: breathe more deeply; rest and reflect; explore our innate creativity and to release our imagination and intuition.

Space to Be events are held with light-touch facilitation and a flexible, semi-structured and co-created programme. 

Personal versions of Space to Be are supported through the sharing of ideas and suggestions from those who are familiar with the established programme.  Some of these can be accessed here (see links below) and will soon be available in a new publication – working title:

Creating Spaces to Be – A Manual in Words and Images

Read more about Space to Be themesresources  and optional activities 

Above all, Space to Be is a movement and a mindset aiming to encourage self-care and to build a sense of well-being, resilience, focus and nourishment.


View the Calendar for Upcoming Events


Space to Be ™ originated in 2019 at Trigonos – benefitting from the centre’s fine reputation for warm hospitality and its magnificent setting on the edge of a lake looking up to Snowdon.

What  you can expect from any Space to Be event is described in detail on this site, but if you want to know more, or to discuss whether the residential or non-residential formats would be suitable for you or for your group, please contact:

ros@rostennyson.info