Space to Be is a residential retreat with an option for either single or shared accommodation and either en suite or shared facilities. Accommodation charge includes all meals, refreshments during morning and afternoon breaks as well as 24 hour access to tea and coffee. Please go to www.trigonos.org/courses to find full details of what is available and how to book a place.
In addition to the costs of full board (as described above) there is an additional charge of £25 per participant to cover the expenses incurred by the facilitator who gifts her time on the basis that she also has the opportunity for her own reflective practice – thereby receiving considerable non-financial benefit whilst undertaking the facilitation role.
At the end of the retreat, participants are welcome to make an entirely optional donation – any money donated will be shared equally between the facilitator and the venue to be invested in new developments and initiatives.
These arrangements may vary for a commissioned retreat or with other facilitators. Where this is the case, the terms will be notified in full at the time of confirming a booking.

Would you like to host a Space to Be Retreat in your own venue?
Or to offer it for an existing group whether at Trigonos or elsewhere?
Or to incorporate some of the activities / approaches into a retreat you are planning (whether yoga, mindfulness or meditation)?
If so, please contact me to discuss options and opportunities:
Ros Tennyson | ros@rostennyson.info