Available:
Art materials
Paper, charcoal, acrylic paints, water-based crayons, paintbrushes, felt-tip pens
Books
On meditation, mindfulness, poetry, wellbeing, re-wilding, story-telling and more
CDs for a range of musical tastes
That can be played in the main room whilst participants are reading, writing, drawing or relaxing
Information about local walks
Making the most of the environment in which the retreat is taking place
Notebooks
To capture reflections, thoughts and ideas
Quotes & images
To challenge and inspire
Cushions & bolsters
For quiet times sitting or lying down
You are welcome to bring your own:
Art & craft materials
Books
Musical instruments
Meditation stools / yoga mats
Walking gear
“A smile and a big thank you for providing and holding the space and for working with us so skilfully. I felt a growing sense of ease, something that was really needed after months of working on zoom. Being in nature, eating the wonderful food and experiencing good companionship has helped me to go home with a renewed sense of energy and of belonging”
Feedback from a participant