Resources

Available:

Art materials

Paper, charcoal, acrylic paints, water-based crayons, paintbrushes, felt-tip pens

Books

On meditation, mindfulness, poetry, wellbeing, re-wilding, story-telling and more

CDs for a range of musical tastes

That can be played in the main room whilst participants are reading, writing, drawing or relaxing

Information about local walks

Making the most of the environment in which the retreat is taking place

Notebooks

To capture reflections, thoughts and ideas

Quotes & images

To challenge and inspire

Cushions & bolsters

For quiet times sitting or lying down

You are welcome to bring your own:

Art & craft materials

Books

Musical instruments

Meditation stools / yoga mats

Walking gear

“A smile and a big thank you for providing and holding the space and for working with us so skilfully. I felt a growing sense of ease, something that was really needed after months of working on zoom. Being in nature, eating the wonderful food and experiencing good companionship has helped me to go home with a renewed sense of energy and of belonging”

Feedback from a participant